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NOW OPEN |
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Octane Cafe
701 Doug Baker Blvd
Birmingham, AL
205-991-1650
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There are so many "How-to-Lose-Weight " products on the market it's
hard to make sense of it all. Despite the incredible amount of
information available… 65% of the US population is over weight and
approx. 35% are obese!
Here's help. Join the
Million Dollar Body Club where you can
transform you body and win cash and prizes every day just for
exercising!
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Catering Reviews |
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"A big thank you to the Octane team for doing such a fantastic job on
our catering event today. We received many wonderful comments from
our group about the delicious healthy food. Not too often do we hear
such great feedback. We will be back in the restaurant and
ordering catering for future events. Thanks again..."
Julie Lynch
Colliers Ostendorf-Morris
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Featured
Menu Item |
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emPower Bars™
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Our tasty
blend of wholesome
ingredients baked into a
healthy treat
that will fill you
up, keep you energized &
won't end up on your
waistline.
emPower Bars™ are a
pocket-sized square meal
of
whole grains, superfoods,
healthy fats, low-glycolic
sugar &
our premium protein
blend for your sweet tooth &
your healthy
lifestyle. |
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Play The Game and You Can Win
Just for Getting in Shape
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Customer Favorites
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Fresh roasted Chicken Breast
with chunky blue cheese,
omega-3 rich walnuts,
sweet raisins, tangy onions,
topped
with a nutrient rich
blend of romaine &
spinach lettuce.
A dash of our lip smacking
house dressing rolled into a
whole wheat wrap and you've
got a fast healthy lunch
you'll
crave.
more wrap choices
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Sugar-Free vanilla soymilk,
all-natural peanut butter,
banana, sugar-free
chocolate syrup
Octane's Premium blend
of sugar free
all natural premium
chocolate protein
more smoothies
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ROASTED
VEGGIE EGG WHITE WRAP |
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Pure egg whites,
roasted red peppers,
black beans,
sliced
mushrooms, topped with
roasted red-pepper sauce.
Rolled
up into a
garlic herb wrap
more breakfast choices
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fresh orange
juice,
mango, banana,
premium protein blend
whipped up for a
thick and creamy
protein rich delight.
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tip: Lower the carbs by substituting sugar-free soy for
1/2 of the OJ |
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OCTANE POWER
SALAD |
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Premium Blend of romaine lettuce and spinach leaves,
fresh apples,
mandarin oranges,
walnuts topped with
your
choice of
roasted chicken or our
special blend of albacore
tuna
& sweet chili sauce.
Fat free Raspberry Dressing
on
the side (of course)
more salad choices
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Octane Cafe
Director of Marketing
VALERIE WAUGAMAN is
American Gladiator
"Siren"
Monday Nights at 8:00pm
on NBC
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Drink six to
eight glasses of fresh, clean water daily. |
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Eat one
serving of fruits & vegetables at each meal. |
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Include a protein source at
every meal |
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Limit white flour in your
diet. Substitute whole grains like wheat, multigrain, flax,
oats. |
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Don't drop the carbs. Just eat the right type of carbs, such as vegetables, fruits, whole grains and oats that are rich in fiber. |
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Drink Green Tea! Avoid empty
calories like soda. |
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Incorporate good fats into
your diet including nuts, seeds, avocados, olive oil and
flaxseed oil. |
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Eliminate the saturated fats
from your diet such as deep fried foods and foods that have
partially hydrogenated oils |
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Don't Skip Breakfast! You'll
give your metabolism a jump start and you'll eat less as the
day progresses. |
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Eat 6 smaller meals throughout the
day rather than 3 big meals. You'll maintain more energy
during the day and you'll avoid the slump that follows a big
meal. You'll also keep your metabolism burning throughout the
day which will mean more fat burn. And, you'll just feel
better! |
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